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Apple's latest watchOS 26 is ready to bring a fresh wave of features, design enhancements, and AI-driven tools to a wide range of Apple Watch owners. Here's everything you need to know—whether your watch qualifies for the upgrade, what new capabilities await, and why it matters.
Compatibility at a Glance
Apple has confirmed that watchOS 26 will support Apple Watch Series 6 and newer, including:
- Apple Watch SE (2nd generation)
- Apple Watch Series 6
- Apple Watch Series 7
- Apple Watch Series 8
- Apple Watch Series 9
- Apple Watch Series 10
- Apple Watch Ultra
- Apple Watch Ultra 2
To install the update, users must also pair their watch with an iPhone 11 or later (or iPhone SE, 2nd gen or later) running iOS 26.
Apple maintains backward compatibility with all models that supported watchOS 11, meaning no eligible devices have been dropped this year.
Why watchOS 26 Matters
User Reach: By including Apple Watch Series 6 forward, Apple ensures users with models up to several years old can still enjoy the latest software improvements without needing to upgrade.
Unified OS Naming: Apple's shift to naming all its major OS updates as version 26 —across iOS, iPadOS, macOS, watchOS, tvOS, and visionOS—reflects a unified yearly release strategy.
New Features to Watch For: watchOS 26 isn't just about compatibility—it packs a punch in functionality and design:
Liquid Glass UI: A frosted, layered style refresh dubbed "Liquid Glass" brings a more vibrant, transparent aesthetic throughout the watch interface and Smart Stack widgets.
AI-Powered Workout Buddy: This new feature offers real-time feedback and motivational prompts during workouts, using Apple Intelligence to create a more interactive fitness experience.
Wrist Flick Gesture: Owners of Series 9, Series 10, and Ultra 2 can now dismiss alarms, calls, and timers with a simple flick of the wrist—no screen tap needed.
Adaptive Volume and Accessibility: Automatic volume adjustment adapts notification audio to your environment—quiet zones stay silent, noisy ones get louder. Accessibility also improves with live captions and live listen tools.
Notes App on Your Wrist: A native Notes app lets you create and retrieve notes directly on your watch, ideal for quick reminders or on-the-go jotting.
Smart Translations: Live Translation in Messages automatically converts incoming texts into your preferred language—especially handy when traveling or multilingual messaging.
Smart Stack Hints & Shortcuts:Intelligent suggestions within Smart Stack forecast routine actions—like opening an app when you reach your gym. Control Center also gains third-party shortcut integration.
Feature Availability by Model
Feature | Available on Series 6+ / SE 2nd gen / Ultra | Exclusive to Series 9, 10 & Ultra 2 |
watchOS 26 update | √ | √ |
Liquid Glass UI | √ | √ |
Workout Buddy (AI fitness) | √ | √ |
Notes app | √ | √ |
Smart Stack hints | √ | √ |
Wrist Flick gesture | × | √ |
Live Translation | × | √ |
Automatic volume adjustment | × | √ |
In essence, while all supported models benefit from core updates like Liquid Glass, Workout Buddy, Notes, and Smart Stack improvements, some advanced features such as wrist gestures, live translation, and adaptive audio are exclusive to the newer Series 9, Series 10, and Ultra 2 models.
How to Prepare for the Upgrade?
Check Watch Model: Ensure your device is Series 6 or later, or SE 2nd gen, Ultra models included.
Update iPhone: Confirm your iPhone is an iPhone 11 or newer and updated to iOS 26.
Backup Before Installing: Always back up your Apple Watch to avoid losing health and settings.
Watch for Beta: The developer beta is live now, and the public beta is expected in July 2025, with the full public release slated for fall.
Final Thoughts
watchOS 26 is shaping up to be a compelling upgrade with broad support for older models (Series 6 and up), plus exciting AI and interface enhancements. Whether you're doing basic fitness tracking or pushing your watch's capabilities to the max, this release has something for everyone.